Paneer Recipe
Recipe By Tarla Dalal
Make your own fresh batch of paneer when time permits and use it in your pasta, sandwiches, desserts, rotis and even rice delicacies.
4.8
21 Rating -
Rate
Vegdiet
13minstotal
13m.total
plan
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Nutrition
value
value
1078
calories per serving
66 g Fat37 g Protein85 g Carbs< 1 g FiberOther
Current Totals
- Fat66g
- Protein37g
- Carbs85g
- Fiber0g
MacroNutrients
- Carbs85g
- Protein37g
- Fiber0g
Fats
- Fat66g
Vitamins & Minerals
- Calcium1213mg
- Iron2mg
- Vitamin A85mcg
- Vitamin B1< 1mg
- Vitamin B21mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B987mcg
- Vitamin B120mcg
- Vitamin C30mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium102mg
- Manganese< 1mg
- Phosphorus871mg
- Selenium15mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Tarla Dalal