Cook Quinoa Recipe

Name: Cook Quinoa Recipe
Total time: 20 min
Yield: 3
Cuisine: American

Recipe By Chelsea's Messy Apron

How to cook quinoa on the stovetop and all my tips/tricks to make it light and flavorful every single time Plus top rated quinoa recipes

11 Rating - Rate

Non Vegdiet

20minstotal

5minsPrep

15minsCook

ingredients serves

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Ingredients For Cook Quinoa Recipe

1 cup Quinoa
1 tablespoon Olive oil
1 teaspoon Your favorite spice or spice blend, optional
1.75 cup Water, vegetable or chicken stock/broth

Nutrition
value

350

calories per serving

9 g Fat10 g Protein56 g Carbs12 g FiberOther

Current Totals

9 g Fat
10 g Protein
56 g Carbs
12 g Fiber

MacroNutrients

Carbs
56 g
Protein
10 g
Fiber
12 g

Fats

Fat
9 g

Vitamins & Minerals

Calcium
165 mg
Iron
6 mg
Vitamin A
3 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
124 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
2 mg
Copper
165 mcg
Magnesium
130 mg
Manganese
2 mg
Phosphorus
197 mg
Selenium
7 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.