4 For the samosa stuffing : medium sized boiled potatoes
1 Carrot
1 Capsicum
4 Green chillies
1 teaspoon Grated ginger
1 teaspoon Minced Garlic
As required Salt
hing
As required red chilli powder acc
1 teaspoon coriander powder
0.5 teaspoon Black pepper powder
1 teaspoon cumin powder
Nutrition value
488
calories per serving
15 g Fat10 g Protein77 g Carbs6 g FiberOther
Current Totals
15 g Fat
10 g Protein
77 g Carbs
6 g Fiber
MacroNutrients
Carbs
77 g
Protein
10 g
Fiber
6 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
47 mg
Iron
3 mg
Vitamin A
574 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
39 mcg
Vitamin B12
0 mcg
Vitamin C
42 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
66 mg
Manganese
1 mg
Phosphorus
150 mg
Selenium
1 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment