Ingredients For Hot German Potato And Bean Skillet Dinner Recipe
2 tablespoon Vegetable oil
1 Package frozen green beans, potatoes, onions and red peppers
0.6699999999999999 cup Vegetable or chicken broth
0.33000000000000007 cup Cider vinegar
1 tablespoon Sugar
1 tablespoon Cornstarch
1 can Kidney beans, rinsed and drained
1 can Garbanzo beans, rinsed and drained
2 tablespoon Bacon flavor bits or chips, if desired
Nutrition value
260
calories per serving
9 g Fat14 g Protein29 g Carbs7 g FiberOther
Current Totals
9 g Fat
14 g Protein
29 g Carbs
7 g Fiber
MacroNutrients
Carbs
29 g
Protein
14 g
Fiber
7 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
79 mg
Iron
4 mg
Vitamin A
3 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
119 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
71 mg
Manganese
0 mg
Phosphorus
194 mg
Selenium
13 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment