0.25 cup Creamy italian or parmesan salad dressing
2 tablespoon Grated Parmesan Cheese
1 can Water packed artichoke hearts, rinsed, drained and quartered
1 cup Quartered cherry tomatoes
1 Package thinly sliced pepperoni
1 can Sliced ripe olives, drained
2 Submarine sandwich buns
0.5 cup Shredded Mozzarella Cheese
Nutrition value
162
calories per serving
4 g Fat13 g Protein19 g Carbs< 1 g FiberOther
Current Totals
4 g Fat
13 g Protein
19 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
19 g
Protein
13 g
Fiber
0 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
273 mg
Iron
1 mg
Vitamin A
11 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
24 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
15 mg
Manganese
0 mg
Phosphorus
223 mg
Selenium
14 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment