6 ounce White button mushroom, stems trimmed and caps quartered
3 tablespoon Soy sauce
2.5 tablespoon Chinese vinegar, apple cider vinegar or rice wine vinegar
1 teaspoon Dark soy sauce for coloring purpose
3 dash Ground white pepper or black pepper
1 Egg beaten
1 teaspoon Chili oil, optional
Nutrition value
77
calories per serving
3 g Fat8 g Protein3 g Carbs2 g FiberOther
Current Totals
3 g Fat
8 g Protein
3 g Carbs
2 g Fiber
MacroNutrients
Carbs
3 g
Protein
8 g
Fiber
2 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
83 mg
Iron
2 mg
Vitamin A
10 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
38 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
28 mg
Manganese
0 mg
Phosphorus
118 mg
Selenium
10 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment