Current Totals
7 g Fat
22 g Protein
21 g Carbs
6 g Fiber
MacroNutrients
Carbs
21 g
Protein
22 g
Fiber
6 g
Fats
Vitamins & Minerals
Calcium
103 mg
Iron
4 mg
Vitamin A
556 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
56 mg
Vitamin B9
1227 mcg
Vitamin B12
0 mcg
Vitamin C
52 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
88 mg
Manganese
1 mg
Phosphorus
241 mg
Selenium
13 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment