Honey-Wheat Sunflower Bread Recipe

Name: Honey-wheat Sunflower Bread Recipe
Total time: 55 min
Yield: 2
Cuisine: Indian

Recipe By Taste Of Home

I am pleased to share my favorite bread recipe. It is both delicious and nutritious, and the sunflower seeds add a nice texture. We especially enjoy it toasted.

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55minstotal

20minsPrep

35minsCook

ingredients serves

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Ingredients For Honey-Wheat Sunflower Bread Recipe

2 cup Warm water
2.75 cup 3 1/4 all purpose or bread flour
2 Packages active dry yeast
1 tablespoon Sugar
2 cup Whole Wheat Flour
1 cup Old fashioned oats
0.33333333333333326 cup Nonfat dry milk powder
0.25 cup Butter, melted and cooled
0.25 cup Honey
2 teaspoon Salt
1 cup Unsalted sunflower kernels

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Nutrition
value

1230

calories per serving

48 g Fat43 g Protein153 g Carbs16 g FiberOther

Current Totals

48 g Fat
43 g Protein
153 g Carbs
16 g Fiber

MacroNutrients

Carbs
153 g
Protein
43 g
Fiber
16 g

Fats

Fat
48 g

Vitamins & Minerals

Calcium
622 mg
Iron
29 mg
Vitamin A
15 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
15 mg
Vitamin B6
1 mg
Vitamin B9
110 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
10 mg
Copper
2 mcg
Magnesium
430 mg
Manganese
3 mg
Phosphorus
1074 mg
Selenium
19 mcg
Zinc
8 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.