Ingredients For Honey Soy And Sesame Wings With Vegetable Fried Rice Recipe
0.25 cup Honey
0.5 cup Soy sauce
1 teaspoon Ground ginger
2 teaspoon Sesame Seeds
2 Garlic Cloves, Crushed
1.5 kilogram Chicken Wings
2 teaspoon Olive oil
2 Green Onions, Chopped
1 cup Frozen Mixed Vegetables
2 cup Cooked Jasmine Rice
Nutrition value
1263
calories per serving
60 g Fat80 g Protein99 g Carbs4 g FiberOther
Current Totals
60 g Fat
80 g Protein
99 g Carbs
4 g Fiber
MacroNutrients
Carbs
99 g
Protein
80 g
Fiber
4 g
Fats
Fat
60 g
Vitamins & Minerals
Calcium
342 mg
Iron
20 mg
Vitamin A
16 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
29 mg
Vitamin B6
2 mg
Vitamin B9
65 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
199 mg
Manganese
2 mg
Phosphorus
1019 mg
Selenium
77 mcg
Zinc
8 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment