Ingredients For Honey Soy Chicken Drumsticks Recipe
0.25 cup Fountain soy sauce
0.25 cup Honey
1 tablespoon Rice wine vinegar
2 tablespoon Oyster Sauce
2 tablespoon English mustard
1 teaspoon Chinese Five Spice
8 Chicken Drumsticks
2 teaspoon Sesame Seeds
2 tablespoon Sunflower oil
2 bunch Choy sum, stalks and leaves separated
2 Garlic Cloves, Finely Chopped
1 tablespoon Grated ginger
1 Long red chilli, thinly sliced
Nutrition value
175
calories per serving
7 g Fat8 g Protein20 g Carbs7 g FiberOther
Current Totals
7 g Fat
8 g Protein
20 g Carbs
7 g Fiber
MacroNutrients
Carbs
20 g
Protein
8 g
Fiber
7 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
448 mg
Iron
17 mg
Vitamin A
3252 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
146 mcg
Vitamin B12
0 mcg
Vitamin C
74 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
139 mg
Manganese
2 mg
Phosphorus
277 mg
Selenium
8 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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