Current Totals
Fat
109g
Protein
51g
Carbs
202g
Fiber
71g
MacroNutrients
Carbs
202g
Protein
51g
Fiber
71g
Fats
Vitamins & Minerals
Calcium
1631mg
Iron
63mg
Vitamin A
106mcg
Vitamin B1
2mg
Vitamin B2
2mg
Vitamin B3
31mg
Vitamin B6
1mg
Vitamin B9
443mcg
Vitamin B12
0mcg
Vitamin C
362mg
Vitamin E
7mg
Copper
3mcg
Magnesium
630mg
Manganese
5mg
Phosphorus
1432mg
Selenium
45mcg
Zinc
12mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment