Honey Mustard Pretzel Chicken Recipe

Name: Honey Mustard Pretzel Chicken Recipe
Total time: 30 min
Yield: 4
Cuisine: German

Recipe By 12 Tomatoes

A chicken tender is one thing, but how about a chicken tender thats coated in a salty, crunchy pretzel coating and served with a tangy-sweet honey mustard sauce? Pretty good, right? Thats what weve got for you here, but theres other good news too. This recipe also includes some honey mustard kissed potato wedges and everything bakes up on the same sheet pan. Its one seriously delicious sheet pan dinner.

4.2

23 Rating - Rate

Non Vegdiet

30minstotal

ingredients serves

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Ingredients For Honey Mustard Pretzel Chicken Recipe

For the sauce
0.5 cup Mayonnaise
0.25 cup Honey
2 tablespoon Yellow mustard
2 tablespoon Dijon mustard
1 tablespoon Apple cider vinegar
0.5 teaspoon Salt
0.25 teaspoon Black pepper
For the potatoes
3 cup Baby potatoes, halved
1 tablespoon Olive oil
1 tablespoon Honey mustard sauce
For the chicken and pretzel coating
8 Boneless skinless chicken tenders
1 Egg, beaten
2 cup Pretzels, crushed
0.5 teaspoon Garlic powder
0.25 teaspoon Paprika
Nonstick cooking spray
As required Salt and freshly ground black pepper, to taste

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Nutrition
value

199

calories per serving

6 g Fat6 g Protein29 g Carbs3 g FiberOther

Current Totals

6 g Fat
6 g Protein
29 g Carbs
3 g Fiber

MacroNutrients

Carbs
29 g
Protein
6 g
Fiber
3 g

Fats

Fat
6 g

Vitamins & Minerals

Calcium
266 mg
Iron
14 mg
Vitamin A
366 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
0 mg
Vitamin B9
44 mcg
Vitamin B12
0 mcg
Vitamin C
38 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
63 mg
Manganese
0 mg
Phosphorus
219 mg
Selenium
13 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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