Honey Mustard Pretzel Chicken Recipe
Recipe By 12 Tomatoes
A chicken tender is one thing, but how about a chicken tender thats coated in a salty, crunchy pretzel coating and served with a tangy-sweet honey mustard sauce? Pretty good, right? Thats what weve got for you here, but theres other good news too. This recipe also includes some honey mustard kissed potato wedges and everything bakes up on the same sheet pan. Its one seriously delicious sheet pan dinner.
4.2
23 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Honey Mustard Pretzel Chicken Recipe
- As required For the sauce
- 0.13 cup Mayonnaise
- 0.06 cup Honey
- 1/2 tablespoon Yellow mustard
- 1/2 tablespoon Dijon mustard
- 1/4 tablespoon Apple cider vinegar
- 0.13 teaspoon Salt
- 0.06 teaspoon Black pepper
- As required For the potatoes
- 3/4 cup Baby potatoes, halved
- 1/4 tablespoon Olive oil
- 1/4 tablespoon Honey mustard sauce
- As required For the chicken and pretzel coating
- 2 Boneless skinless chicken tenders
- 1/4 Egg, beaten
- 1/2 cup Pretzels, crushed
- 0.13 teaspoon Garlic powder
- 0.06 teaspoon Paprika
- As required Nonstick cooking spray
- As required Salt and freshly ground black pepper, to taste
Nutrition
value
value
199
calories per serving
6 g Fat6 g Protein29 g Carbs3 g FiberOther
Current Totals
- Fat6g
- Protein6g
- Carbs29g
- Fiber3g
MacroNutrients
- Carbs29g
- Protein6g
- Fiber3g
Fats
- Fat6g
Vitamins & Minerals
- Calcium266mg
- Iron14mg
- Vitamin A366mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B39mg
- Vitamin B6< 1mg
- Vitamin B944mcg
- Vitamin B120mcg
- Vitamin C38mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium63mg
- Manganese< 1mg
- Phosphorus219mg
- Selenium13mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By 12 Tomatoes