Honey makka cholam/jowar nei appam Recipe

Recipe By Better Butter

Neiappam is one of the important naivedyam for almost all auspicious occasions in south india. Traditionally this is prepared with raw rice and jaggery, but i have prepared these traditional neyyappams by adding honey along with jaggery and healthy jowar/makka cholam flour. Try out this and enjoy.

4.4
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Vegdiet
50minstotal
30minsPrep
20minsCook

ingredients serves

6
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Ingredients For Honey makka cholam/jowar nei appam Recipe

Nutrition
value
382
calories per serving
5 g Fat9 g Protein74 g Carbs4 g FiberOther

Current Totals

  • 5 g Fat
  • 9 g Protein
  • 74 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    74 g
  • Protein
    9 g
  • Fiber
    4 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    382 mg
  • Iron
    24 mg
  • Vitamin A
    13 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    13 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    24 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    110 mg
  • Manganese
    1 mg
  • Phosphorus
    350 mg
  • Selenium
    16 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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