Jowar thattai/cholam thattai/sorghum crispies Recipe

Recipe By Better Butter

Thattai is a south indian version of mattri made using rice flour and udad dhall flour generally . This is a slightly different and a healthier version using millet flour. Try this different and crispy thattai using jowar flour/cholam maav and surprise your family.

4.2
14 Rating -
Rate
Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Jowar thattai/cholam thattai/sorghum crispies
plan
Bookmark

ingredients serve

Ingredients for Jowar thattai/cholam thattai/sorghum crispies Recipe

  • 2.67 tablespoon jowar flour / sorghum flour
  • 0.67 tablespoon rice flour
  • 0.33 tablespoon udad Dhall flour
  • 0.33 teaspoon Redchilli powder
  • 0.17 teaspoon haldi/turmeric powder
  • pinch asafoetida/ hing
  • 0.67-1 tablespoon unsalted butter
  • As required oil for deep frying
  • As required Salt
  • As required handful curry leaves
Nutrition
value
163
calories per serving
< 1 g Fat5 g Protein33 g Carbs6 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    5g
  • Carbs
    33g
  • Fiber
    6g

MacroNutrients

  • Carbs
    33g
  • Protein
    5g
  • Fiber
    6g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    21mg
  • Iron
    2mg
  • Vitamin A
    26mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    17mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    64mg
  • Manganese
    < 1mg
  • Phosphorus
    127mg
  • Selenium
    11mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Better Butter