Honey makka cholam/jowar nei appam Recipe

Name: Honey Makka Cholam/jowar Nei Appam Recipe
Total time: 50 min
Yield: 6
Cuisine: Indian

Recipe By Better Butter

Neiappam is one of the important naivedyam for almost all auspicious occasions in south india. Traditionally this is prepared with raw rice and jaggery, but i have prepared these traditional neyyappams by adding honey along with jaggery and healthy jowar/makka cholam flour. Try out this and enjoy.

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50minstotal

30minsPrep

20minsCook

50m.total

30m.Prep

20m.Cook

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Ingredients for Honey makka cholam/jowar nei appam Recipe

0.08 pound Hand rice cup
0.08 cup makka cholam / jowar flour
0.13 cup honey
1/25 cup Jaggery
0.17 banana no
0.08 teaspoon Powdered cardamom
0.33 tablespoon Grated coconut
0.08 teaspoon Dry ginger powder
As required ghee or oil to deep fry the appam

Nutrition
value

382

calories per serving

5 g Fat9 g Protein74 g Carbs4 g FiberOther

Current Totals

Fat
5g
Protein
9g
Carbs
74g
Fiber
4g

MacroNutrients

Carbs
74g
Protein
9g
Fiber
4g

Fats

Fat
5g

Vitamins & Minerals

Calcium
382mg
Iron
24mg
Vitamin A
13mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
13mg
Vitamin B6
< 1mg
Vitamin B9
24mcg
Vitamin B12
0mcg
Vitamin C
1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
110mg
Manganese
< 1mg
Phosphorus
350mg
Selenium
16mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter