Ingredients For Spinach Pasta With Chicken And Peppers Recipe
1 pound Foglie d'ulivo pasta
1 pound Chicken breats boneless
2 Red bell peppers sliced in cubes
3.5 ounce Spinach fresh or frozen
0.5 Onion diced
0.5 cup White wine
2 tablespoon Olive oil
As required Salt and pepper to taste
Basil fresh, chopped
Nutrition value
741
calories per serving
30 g Fat46 g Protein110 g Carbs28 g FiberOther
Current Totals
30 g Fat
46 g Protein
110 g Carbs
28 g Fiber
MacroNutrients
Carbs
110 g
Protein
46 g
Fiber
28 g
Fats
Fat
30 g
Vitamins & Minerals
Calcium
146 mg
Iron
9 mg
Vitamin A
1917 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
14 mg
Vitamin B6
1 mg
Vitamin B9
94 mcg
Vitamin B12
0 mcg
Vitamin C
13 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
292 mg
Manganese
1 mg
Phosphorus
648 mg
Selenium
37 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
