Current Totals
Fat
13g
Protein
21g
Carbs
5g
Fiber
4g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
97mg
Iron
4mg
Vitamin A
2008mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
134mcg
Vitamin B12
1mcg
Vitamin C
75mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
97mg
Manganese
< 1mg
Phosphorus
156mg
Selenium
15mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment