Sopes are a traditional Mexican recipe that are even easier to make than homemade tortillas! Fill them with black beans or meat for a tasty dinner recipe.
2.5 cup Easy refried black beans, refried pinto beans, or instant pot refried beans
Shredded romaine
1 Hour quick pickled onions
Chipotle cashew cream or vegan sour cream
Nutrition value
75
calories per serving
3 g Fat3 g Protein9 g Carbs2 g FiberOther
Current Totals
3 g Fat
3 g Protein
9 g Carbs
2 g Fiber
MacroNutrients
Carbs
9 g
Protein
3 g
Fiber
2 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
27 mg
Iron
0 mg
Vitamin A
0 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
13 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
14 mg
Manganese
0 mg
Phosphorus
44 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment