Homemade Sopes Recipe

Recipe By A Couple Cooks

Sopes are a traditional Mexican recipe that are even easier to make than homemade tortillas! Fill them with black beans or meat for a tasty dinner recipe. 

4.2
22 Rating - Rate
Vegdiet
35minstotal

ingredients serves

10
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Ingredients For Homemade Sopes Recipe

Nutrition
value
75
calories per serving
3 g Fat3 g Protein9 g Carbs2 g FiberOther

Current Totals

  • 3 g Fat
  • 3 g Protein
  • 9 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    9 g
  • Protein
    3 g
  • Fiber
    2 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    27 mg
  • Iron
    0 mg
  • Vitamin A
    0 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    13 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    2 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    14 mg
  • Manganese
    0 mg
  • Phosphorus
    44 mg
  • Selenium
    0 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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