Homemade Sopes Recipe

Name: Homemade Sopes Recipe
Total time: 35 min
Yield: 10
Cuisine: Mexican

Recipe By A Couple Cooks

Sopes are a traditional Mexican recipe that are even easier to make than homemade tortillas! Fill them with black beans or meat for a tasty dinner recipe.

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Ingredients for Homemade Sopes Recipe

1/5 cup Masa Harina
1/10 teaspoon Kosher salt
1/10 cup Water
1/5 tablespoon Neutral Oil
1/4 cup Easy refried black beans, refried pinto beans, or instant pot refried beans
As required Shredded romaine
1/10 Hour quick pickled onions
As required Chipotle cashew cream or vegan sour cream

Nutrition
value

calories per serving

3 g Fat3 g Protein9 g Carbs2 g FiberOther

Current Totals

Fat
3g
Protein
3g
Carbs
9g
Fiber
2g

MacroNutrients

Carbs
9g
Protein
3g
Fiber
2g

Fats

Fat
3g

Vitamins & Minerals

Calcium
27mg
Iron
< 1mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
13mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
14mg
Manganese
< 1mg
Phosphorus
44mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By A Couple Cooks