Ingredients For Homemade Healthy Muesli Slice Recipe
0.5 cup Quinoa
1 cup Oats
0.5 cup Coconut
0.25 cup Chia seeds
2 tablespoon Sultanas
0.5 cup Frozen mixed berries
3 tablespoon Brown sugar
0.5 cup Honey
Nutrition value
738
calories per serving
29 g Fat19 g Protein98 g Carbs13 g FiberOther
Current Totals
29 g Fat
19 g Protein
98 g Carbs
13 g Fiber
MacroNutrients
Carbs
98 g
Protein
19 g
Fiber
13 g
Fats
Fat
29 g
Vitamins & Minerals
Calcium
922 mg
Iron
52 mg
Vitamin A
134 mcg
Vitamin B1
2 mg
Vitamin B2
1 mg
Vitamin B3
27 mg
Vitamin B6
0 mg
Vitamin B9
131 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
194 mg
Manganese
1 mg
Phosphorus
691 mg
Selenium
34 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment