Homemade & healthy lemon kurmura Recipe

Recipe By Better Butter

Healthy snacking is on my mind these days. I love the fact that i can make these myself with just 1tsp of oil and know that its fresh and healthy to munch on. This can be madr in a jiffy and vanishes even faster.

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ingredients serves

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Ingredients For Homemade & healthy lemon kurmura Recipe

Nutrition
value
162
calories per serving
12 g Fat7 g Protein6 g Carbs3 g FiberOther

Current Totals

  • 12 g Fat
  • 7 g Protein
  • 6 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    6 g
  • Protein
    7 g
  • Fiber
    3 g

Fats

  • Fat
    12 g

Vitamins & Minerals

  • Calcium
    19 mg
  • Iron
    1 mg
  • Vitamin A
    7 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    27 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    7 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    57 mg
  • Manganese
    0 mg
  • Phosphorus
    112 mg
  • Selenium
    1 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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