Homemade Vegetable Kurma Recipe
Recipe By Bawarchi
Homemade Vegetable Kurma is a delicious Indian recipe served as a Side-Dish.
4.2
13 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Homemade Vegetable Kurma Recipe
- 62.50 gram Green Peas
- 62.50 gram Carrot
- 62.50 gram Beans
- 62.50 gram Capsicum
- 1/4 Onion
- 1/4 Coconut grated small size
- 2-2.50 Green chillies
- 2.50-3.75 Curry leaves leaves
- 1/2 tablespoon Coconut oil
- 0.13 teaspoon Turmeric powder
- As required Salt
- 1/4 cup Thick curd
- 2.50-3.75 Cashew
- 3/4 Tomatoes
- 1/4 Cauliflower
- As required Coriander leaves handful
- As required Mint leaves handful
Nutrition
value
value
186
calories per serving
5 g Fat10 g Protein24 g Carbs14 g FiberOther
Current Totals
- Fat5g
- Protein10g
- Carbs24g
- Fiber14g
MacroNutrients
- Carbs24g
- Protein10g
- Fiber14g
Fats
- Fat5g
Vitamins & Minerals
- Calcium127mg
- Iron4mg
- Vitamin A3237mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9140mcg
- Vitamin B120mcg
- Vitamin C158mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium109mg
- Manganese< 1mg
- Phosphorus129mg
- Selenium8mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi