Green Enchilada Sauce Recipe

Name: Green Enchilada Sauce Recipe
Total time: 55 min
Yield: 2
Cuisine: Mexican

Recipe By Mels Kitchen Cafe

This simple, homemade green enchilada sauce tastes far better than storebought. It can be used in so many recipes as a substitute

4.7

18 Rating - Rate

Non Vegdiet

55minstotal

15minsPrep

40minsCook

ingredients serves

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Ingredients For Green Enchilada Sauce Recipe

2 tablespoon Oil
0.5 cup Finely chopped onion
1 Garlic cloves, finely minced
3 tablespoon Flour
0.25 teaspoon Cumin
0.25 teaspoon Black pepper
1.5 cup Low sodium chicken or vegetable broth
1 cup Anaheim or poblano chiles, roasted and peeled or 1 cup canned diced green chiles, rinsed and drained
0.25 teaspoon Dried oregano
0.5 teaspoon Salt
1 Medium jalapeno, finely diced

Nutrition
value

331

calories per serving

19 g Fat28 g Protein8 g Carbs7 g FiberOther

Current Totals

19 g Fat
28 g Protein
8 g Carbs
7 g Fiber

MacroNutrients

Carbs
8 g
Protein
28 g
Fiber
7 g

Fats

Fat
19 g

Vitamins & Minerals

Calcium
72 mg
Iron
3 mg
Vitamin A
302 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
49 mcg
Vitamin B12
0 mcg
Vitamin C
71 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
83 mg
Manganese
2 mg
Phosphorus
210 mg
Selenium
24 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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