2.5 kilogram Mix of chicken bones , such as neck and backs
Vegetable oil
2 Leeks , or 1 large sweet onion
2 Carrots
2 Celery stalks
2 tablespoon Butter
0.25 cup Coarsely chopped parsley stems
2 sprig Fresh thyme
2 sprig Fresh rosemary
2 Bay leaves
2 Garlic cloves , crushed
1 tablespoon Whole black peppercorns
Nutrition value
439
calories per serving
30 g Fat39 g Protein4 g Carbs2 g FiberOther
Current Totals
30 g Fat
39 g Protein
4 g Carbs
2 g Fiber
MacroNutrients
Carbs
4 g
Protein
39 g
Fiber
2 g
Fats
Fat
30 g
Vitamins & Minerals
Calcium
79 mg
Iron
3 mg
Vitamin A
542 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
12 mg
Vitamin B6
1 mg
Vitamin B9
39 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
63 mg
Manganese
1 mg
Phosphorus
410 mg
Selenium
40 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
