Homemade Chicken Enchiladas Recipe

Recipe By Platter Talk

This recipe for simple homemade chicken enchiladas goes together quickly and is sure to become a family favorite even faster

3.6
22 Rating -
Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Homemade Chicken Enchiladas
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ingredients serve

Ingredients for Homemade Chicken Enchiladas Recipe

  • 0.19-1/4 pound Chicken boneless
  • 3/4 Large 10" or 8 medium flour tortillas
  • 1 ounce Frozen corn
  • 1.25 ounce 2 cans enchilada sauce red or green
  • 2 ounce 1 . can black beans drained
  • 1/4 cup Shredded cheese mexican variety if avail
  • 3/4-1 ounce Salsa verde
  • 1/2 ounce Chopped chile peppers
  • 0.06 White onion finely diced
  • 0.06-0.13 cup Fresh cilantro stemmed, washed, finely chopped
Nutrition
value
248
calories per serving
15 g Fat20 g Protein7 g Carbs4 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    20g
  • Carbs
    7g
  • Fiber
    4g

MacroNutrients

  • Carbs
    7g
  • Protein
    20g
  • Fiber
    4g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    71mg
  • Iron
    3mg
  • Vitamin A
    647mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    42mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    26mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    48mg
  • Manganese
    < 1mg
  • Phosphorus
    202mg
  • Selenium
    19mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Platter Talk