While it wasn't the most exciting way to spend the weekend, the highlight was definitely her cooking, especially her homemade beef and vegetable pasties.
Ingredients For Homemade Beef and Vegetable Pasties Recipe
0.5 cup 75g plain flour
0.5 cup 75g self raising flour
110 gram Butter cubed
4 tablespoon Water
pinch Pinch of salt
500 gram Beef mince
1 Egg
1 Carrot grated
0.5 cup Frozen peas
1 Onion finely grated
1 tablespoon Dried mixed herbs
1 tablespoon Tomato relish
1 teaspoon Onion flakes
pinch Pinch of salt and pepper to taste
Milk to glaze
Nutrition value
216
calories per serving
13 g Fat21 g Protein4 g Carbs4 g FiberOther
Current Totals
13 g Fat
21 g Protein
4 g Carbs
4 g Fiber
MacroNutrients
Carbs
4 g
Protein
21 g
Fiber
4 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
38 mg
Iron
3 mg
Vitamin A
567 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
40 mcg
Vitamin B12
0 mcg
Vitamin C
15 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
52 mg
Manganese
0 mg
Phosphorus
213 mg
Selenium
16 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment