Ingredients For Hoisin Pork And Broccolini Stir-Fry Recipe
2 Garlic Cloves, Crushed
0.25 cup Hoisin Sauce
2 tablespoon Chinese cooking wine
1 tablespoon Soy sauce
2 teaspoon Brown sugar
1 teaspoon Chinese five-spice
500 gram Pork fillets, thinly sliced
1 tablespoon Peanut oil
1 bunch Broccolini, trimmed, halved
4 Green onions, cut into 3cm lengths
1 Medium red capsicum, thinly sliced
100 gram Cup mushrooms, sliced
Nutrition value
787
calories per serving
16 g Fat34 g Protein121 g Carbs14 g FiberOther
Current Totals
16 g Fat
34 g Protein
121 g Carbs
14 g Fiber
MacroNutrients
Carbs
121 g
Protein
34 g
Fiber
14 g
Fats
Fat
16 g
Vitamins & Minerals
Calcium
79 mg
Iron
7 mg
Vitamin A
5 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
62 mcg
Vitamin B12
0 mcg
Vitamin C
16 mg
Vitamin E
1 mg
Copper
2 mcg
Magnesium
107 mg
Manganese
2 mg
Phosphorus
567 mg
Selenium
58 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
