An envelope of salad dressing mix gives this salad a jump start. Basil from my herb garden boosts the fresh flavor of the dressing when drizzled over colorful salad fixings. Deb Morrison, Skiatook, Oklahoma.
1 teaspoon Tablespoon minced fresh basil or 1 dried basil
1 Garlic clove, minced
Nutrition value
132
calories per serving
2 g Fat9 g Protein18 g Carbs16 g FiberOther
Current Totals
2 g Fat
9 g Protein
18 g Carbs
16 g Fiber
MacroNutrients
Carbs
18 g
Protein
9 g
Fiber
16 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
169 mg
Iron
9 mg
Vitamin A
4322 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
97 mcg
Vitamin B12
0 mcg
Vitamin C
48 mg
Vitamin E
0 mg
Copper
1 mcg
Magnesium
151 mg
Manganese
1 mg
Phosphorus
299 mg
Selenium
11 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment