"I've made these well-seasoned kabobs many times, even over an open fire," says Sharon Downs of Williston, Vermont. "They attracted the neighboring campers.".
0.75 pound Uncooked large shrimp, peeled and deveined
0.5 pound Sea Scallops
1 inch Large sweet yellow pepper, cut into 1 pieces
1 inch Large green pepper, cut into 1 pieces
1 inch Small zucchini, cut into 1/4 slices
1 inch Small yellow summer squash, cut into 1/4 slices
Hot cooked rice, optional
Nutrition value
338
calories per serving
24 g Fat19 g Protein13 g Carbs1 g FiberOther
Current Totals
24 g Fat
19 g Protein
13 g Carbs
1 g Fiber
MacroNutrients
Carbs
13 g
Protein
19 g
Fiber
1 g
Fats
Fat
24 g
Vitamins & Minerals
Calcium
83 mg
Iron
2 mg
Vitamin A
75 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
29 mcg
Vitamin B12
2 mcg
Vitamin C
18 mg
Vitamin E
6 mg
Copper
0 mcg
Magnesium
41 mg
Manganese
0 mg
Phosphorus
194 mg
Selenium
36 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
