Beef Herb And Garlic Skewers Recipe

Name: Beef Herb And Garlic Skewers Recipe
Total time: 15 min
Yield: 4
Cuisine: American

Recipe By Taste

These super-healthy beef skewers are deliciously tangy at every mouthful.

4.4

15 Rating -

Rate

Non Vegdiet

15minstotal

10minsPrep

5minsCook

15m.total

10m.Prep

5m.Cook

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Ingredients for Beef Herb And Garlic Skewers Recipe

0.13 cup Extra virgin olive oil
1/2 tablespoon Lemon juice
1/2 teaspoon Aged white wine vinegar
0.13 teaspoon Sugar
1/4 Clove Garlic, Crushed
1/4 tablespoon Fresh oregano leaves, chopped
1/4 tablespoon Fresh lemon thyme leaves, chopped
As required Salt & freshly ground black pepper
125 gram Heart smart diced beef

Nutrition
value

431

calories per serving

37 g Fat23 g Protein4 g Carbs1 g FiberOther

Current Totals

Fat
37g
Protein
23g
Carbs
4g
Fiber
1g

MacroNutrients

Carbs
4g
Protein
23g
Fiber
1g

Fats

Fat
37g

Vitamins & Minerals

Calcium
65mg
Iron
6mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
21mcg
Vitamin B12
< 1mcg
Vitamin C
5mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
30mg
Manganese
< 1mg
Phosphorus
234mg
Selenium
26mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste