Ingredients For Herbed Quinoa Garden Veggie Salad Recipe
0.33000000000000007 cup Olive oil
3 tablespoon Warm water
1 Large cloves garlic, chopped
1 teaspoon Agave nectar
1 Juice ne lemon
As required Salt And Pepper To Taste
A handful of parsley leaves
1 cup Quinoa, Rinsed
8 Leaves romaine lettuce
3 Large carrots, peeled
1 cup Cherry Or Grape Tomatoes, Halved
0.75 cup Chopped herbs of choice
Nutrition value
205
calories per serving
12 g Fat4 g Protein20 g Carbs5 g FiberOther
Current Totals
12 g Fat
4 g Protein
20 g Carbs
5 g Fiber
MacroNutrients
Carbs
20 g
Protein
4 g
Fiber
5 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
67 mg
Iron
2 mg
Vitamin A
794 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
52 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
38 mg
Manganese
1 mg
Phosphorus
63 mg
Selenium
2 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
