This nicely seasoned lamb tastes marvelous whether sauteed on the stovetop or grilled on a hibachi. For a special meal, serve with parsley rice, fruit cups, spinach salad and lemon tarts. Marion Lowery, Medford, Oregon.
1 teaspoon Each dried thyme, oregano and rosemary, crushed
0.5 teaspoon Salt
0.5 teaspoon Ground coriander
0.25 teaspoon Pepper
dash Paprika
4 Lamb rib or loin chops
0.33333333333333326 cup Canola oil
0.25 cup Lemon juice
3 Bay leaves
1 teaspoon Grated lemon zest
1 tablespoon Butter, softened
Nutrition value
170
calories per serving
17 g Fat< 1 g Protein3 g Carbs1 g FiberOther
Current Totals
17 g Fat
< 1 g Protein
3 g Carbs
1 g Fiber
MacroNutrients
Carbs
3 g
Protein
0 g
Fiber
1 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
35 mg
Iron
1 mg
Vitamin A
27 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
8 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
6 mg
Copper
0 mcg
Magnesium
8 mg
Manganese
0 mg
Phosphorus
8 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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