Ingredients For Herb And Pistachio Couscous Recipe
1.5 cup Couscous
1.5 cup Boiling water
0.5 cup Chopped fresh mint leaves
0.5 cup Chopped fresh coriander leaves
1 cup Chopped fresh flat-leaf parsley leaves
1 Small red onion, finely chopped
1 cup Pistachio kernels, toasted
2 tablespoon Olive oil
Nutrition value
312
calories per serving
23 g Fat12 g Protein13 g Carbs8 g FiberOther
Current Totals
23 g Fat
12 g Protein
13 g Carbs
8 g Fiber
MacroNutrients
Carbs
13 g
Protein
12 g
Fiber
8 g
Fats
Fat
23 g
Vitamins & Minerals
Calcium
199 mg
Iron
6 mg
Vitamin A
2031 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
1 mg
Vitamin B9
133 mcg
Vitamin B12
0 mcg
Vitamin C
74 mg
Vitamin E
14 mg
Copper
1 mcg
Magnesium
114 mg
Manganese
1 mg
Phosphorus
255 mg
Selenium
10 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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