Ingredients For Herb-Marinated Peppers And Tuna Recipe
2 cup Extra virgin olive oil
1 Head of garlic, cloves peeled and crushed
0.5 inch 4 poblano peppers, sliced lengthwise into strips
0.33000000000000007 cup Drained Capers
8 ounce Two jars good quality tuna, drained
0.5 cup Basil leaves
Nutrition value
800
calories per serving
86 g Fat10 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
86 g Fat
10 g Protein
< 1 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
1 g
Protein
10 g
Fiber
1 g
Fats
Fat
86 g
Vitamins & Minerals
Calcium
33 mg
Iron
2 mg
Vitamin A
37 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
26 mg
Vitamin B9
530 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
12 mg
Copper
0 mcg
Magnesium
26 mg
Manganese
0 mg
Phosphorus
119 mg
Selenium
8 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
