This is one of my favorite pasta recipes Tons of fresh parsley, garlic, and toasted seasoned breadcrumbs tossed with angel hair for the perfect dry pasta recipe Serve warm or cold for your next picnic
3 cup Parsley or about 3 bunches parsley stems removed, or about 3 bunches parsley stems removed
15 Leaves fresh basil, finely chopped
0.75 cup Vegan parmesan cheese, such as follow your heart brand
0.75 Teasp salt
Freshly grounded black pepper
2.5 cup Italian style breadcrumbs, see notes below to make your own
Nutrition value
265
calories per serving
3 g Fat19 g Protein59 g Carbs5 g FiberOther
Current Totals
3 g Fat
19 g Protein
59 g Carbs
5 g Fiber
MacroNutrients
Carbs
59 g
Protein
19 g
Fiber
5 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
352 mg
Iron
5 mg
Vitamin A
1537 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
117 mcg
Vitamin B12
0 mcg
Vitamin C
75 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
75 mg
Manganese
2 mg
Phosphorus
286 mg
Selenium
14 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
