Every Italian-American family I know seems to have its own version of meatball soup. This recipe is based on my family’s version. Christie Ladd, Mechanicsburg, Pennsylvania.
Ingredients For Hearty Turkey Meatball Soup Recipe
2 Large egg whites, lightly beaten
0.5 cup Seasoned bread crumbs
1 tablespoon Grated Parmesan Cheese
4 teaspoon Italian Seasoning, Divided
1 pound Lean Ground Turkey
3 Medium carrots, sliced
3 Celery ribs, finely chopped
1 tablespoon Olive oil
4 Garlic Cloves, Minced
3 can Reduced Sodium Chicken Broth
0.25 teaspoon Pepper
0.5 cup Ditalini or other small pasta
Nutrition value
269
calories per serving
10 g Fat24 g Protein27 g Carbs5 g FiberOther
Current Totals
10 g Fat
24 g Protein
27 g Carbs
5 g Fiber
MacroNutrients
Carbs
27 g
Protein
24 g
Fiber
5 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
120 mg
Iron
4 mg
Vitamin A
1316 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
42 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
58 mg
Manganese
2 mg
Phosphorus
282 mg
Selenium
28 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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