0.6699999999999999 cup Uncooked quick cooking barley
2 can Ready to serve beef broth
1 can Diced tomatoes, undrained
1 Jar pepper steak or cacciatore sauce
2 cup Frozen sweet peas, potatoes and carrots
Nutrition value
233
calories per serving
6 g Fat23 g Protein20 g Carbs7 g FiberOther
Current Totals
6 g Fat
23 g Protein
20 g Carbs
7 g Fiber
MacroNutrients
Carbs
20 g
Protein
23 g
Fiber
7 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
31 mg
Iron
2 mg
Vitamin A
61 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
46 mcg
Vitamin B12
0 mcg
Vitamin C
19 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
48 mg
Manganese
1 mg
Phosphorus
205 mg
Selenium
16 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
