Healthy Zucchini Spaghetti Bolognese Sauce Recipe

Recipe By Australia’s Best Recipes

I first made bolognese sauce when i was 10 years old for my dad, my 5 brothers and sisters at that time. Being the eldest girl and passionate about great food, i was determined to make the best bolognese sauce. 20 years later, i think i have mastered the best and tastiest bolognese sauce that i now serve to my family.

4.3
15 Rating - Rate
Non Vegdiet
50minstotal
15minsPrep
35minsCook

ingredients serves

4
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Ingredients For Healthy Zucchini Spaghetti Bolognese Sauce Recipe

Nutrition
value
629
calories per serving
37 g Fat52 g Protein15 g Carbs5 g FiberOther

Current Totals

  • 37 g Fat
  • 52 g Protein
  • 15 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    15 g
  • Protein
    52 g
  • Fiber
    5 g

Fats

  • Fat
    37 g

Vitamins & Minerals

  • Calcium
    294 mg
  • Iron
    8 mg
  • Vitamin A
    837 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    12 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    76 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    26 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    103 mg
  • Manganese
    2 mg
  • Phosphorus
    592 mg
  • Selenium
    41 mcg
  • Zinc
    9 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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