Sweet Potato Casserole Recipe

Name: Sweet Potato Casserole Recipe
Total time: 80 min
Yield: 6
Cuisine: American

Recipe By Fit Foodie Finds

Whip up this healthy sweet potato casserole with a sweet pecan topping for this years thanksgiving dinner.

3.8

13 Rating - Rate

Non Vegdiet

1hr 20minstotal

30minsPrep

50minsCook

ingredients serves

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Ingredients For Sweet Potato Casserole Recipe

3 Large sweet potatoes
1 tablespoon Olive oil
0.25 cup Almond milk
0.25 cup Nonfat greek yogurt
0.1200000000000001 teaspoon Salt
1 cup Pecans
0.25 cup Rolled oats
6 Slices bacon, cooked and minced
3 tablespoon Room temperature butter
1 teaspoon Ground cinnamon
0.25 teaspoon Ground cloves
0.25 teaspoon Ground cardamom
0.25 teaspoon Ground nutmeg
2 tablespoon Brown sugar or coconut sugar

Nutrition
value

320

calories per serving

25 g Fat5 g Protein20 g Carbs6 g FiberOther

Current Totals

25 g Fat
5 g Protein
20 g Carbs
6 g Fiber

MacroNutrients

Carbs
20 g
Protein
5 g
Fiber
6 g

Fats

Fat
25 g

Vitamins & Minerals

Calcium
72 mg
Iron
2 mg
Vitamin A
13 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
22 mcg
Vitamin B12
0 mcg
Vitamin C
21 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
78 mg
Manganese
2 mg
Phosphorus
145 mg
Selenium
4 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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