Sweet Potato Casserole Recipe

Recipe By Fit Foodie Finds

Whip up this healthy sweet potato casserole with a sweet pecan topping for this years thanksgiving dinner.

3.8
13 Rating -
Rate
Non Vegdiet
1hr 20minstotal
30minsPrep
50minsCook
1hr 20m.total
30m.Prep
50m.Cook
Sweet Potato Casserole
plan
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ingredients serve

Ingredients for Sweet Potato Casserole Recipe

  • 1/2 Large sweet potatoes
  • 0.17 tablespoon Olive oil
  • 1/25 cup Almond milk
  • 1/25 cup Nonfat greek yogurt
  • 1/50 teaspoon Salt
  • 0.17 cup Pecans
  • 1/25 cup Rolled oats
  • 1 Slices bacon, cooked and minced
  • 1/2 tablespoon Room temperature butter
  • 0.17 teaspoon Ground cinnamon
  • 1/25 teaspoon Ground cloves
  • 1/25 teaspoon Ground cardamom
  • 1/25 teaspoon Ground nutmeg
  • 0.33 tablespoon Brown sugar or coconut sugar
Nutrition
value
320
calories per serving
25 g Fat5 g Protein20 g Carbs6 g FiberOther

Current Totals

  • Fat
    25g
  • Protein
    5g
  • Carbs
    20g
  • Fiber
    6g

MacroNutrients

  • Carbs
    20g
  • Protein
    5g
  • Fiber
    6g

Fats

  • Fat
    25g

Vitamins & Minerals

  • Calcium
    72mg
  • Iron
    2mg
  • Vitamin A
    13mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    22mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    21mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    78mg
  • Manganese
    2mg
  • Phosphorus
    145mg
  • Selenium
    4mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Fit Foodie Finds