Ingredients For Healthy Sweet And Sour Chicken Recipe
2 pound Large chicken breasts 1 to 1.5
1 Large egg
0.5 cup Cassava flour or gluten free flour blend
2 tablespoon Avocado Oil
0.5 Red Onion Chopped
0.5 Red Bell Pepper Chopped
0.5 Green Bell Pepper Chopped
3 Stalks green onion chopped
1 tablespoon Sesame Seeds Optional
0.5 cup Pineapple juice
3 tablespoon Honey
0.5 cup Rice vinegar or cider vinegar
2 teaspoon Tapioca flour
0.33000000000000007 cup Unsweetened ketchup
1 As required Tbsp sriracha
1 No.s Tbsp coconut ami or liquid ami
2 Cloves Garlic
Nutrition value
624
calories per serving
37 g Fat49 g Protein22 g Carbs10 g FiberOther
Current Totals
37 g Fat
49 g Protein
22 g Carbs
10 g Fiber
MacroNutrients
Carbs
22 g
Protein
49 g
Fiber
10 g
Fats
Fat
37 g
Vitamins & Minerals
Calcium
286 mg
Iron
15 mg
Vitamin A
1038 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
17 mg
Vitamin B6
1 mg
Vitamin B9
142 mcg
Vitamin B12
0 mcg
Vitamin C
92 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
187 mg
Manganese
2 mg
Phosphorus
600 mg
Selenium
59 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment