Ingredients For Healthy Strawberry Lemonade Recipe
6 cup Water
3 tablespoon Chia seeds
2 cup Strawberries, stems removed
1.5 cup Freshly squeezed lemon juice
0.33000000000000007 cup Maple syrup
Nutrition value
211
calories per serving
3 g Fat3 g Protein43 g Carbs3 g FiberOther
Current Totals
3 g Fat
3 g Protein
43 g Carbs
3 g Fiber
MacroNutrients
Carbs
43 g
Protein
3 g
Fiber
3 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
25 mg
Iron
10 mg
Vitamin A
47 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
0 mg
Vitamin B9
15 mcg
Vitamin B12
2 mcg
Vitamin C
29 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
30 mg
Manganese
0 mg
Phosphorus
84 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment