Low Carb Green Smoothie Recipe

Name: Low Carb Green Smoothie Recipe
Total time: 10 min
Yield: 5
Cuisine: NA

Recipe By Joy Filled Eats

A nourishing low carb green smoothie with a refreshing lemon, peach, ginger flavor. a delicious way to get your daily dose of greens

4.8

18 Rating -

Rate

10minstotal

10minsPrep

10m.total

10m.Prep

plan

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Ingredients for Low Carb Green Smoothie Recipe

1/10 A avocado peeled and pit removed
0.40 cup Spinach
1/5 Medium cucumber ends removed
1/20 cup A fresh parsley
0.40 Peaches pits and stems removed
1/5 Lemon peeled
1/5 inch Ginger
1/10 cup 1 a water
0.40 tablespoon Chia seeds
1/5 tablespoon Matcha

Nutrition
value

calories per serving

1 g Fat2 g Protein12 g Carbs3 g FiberOther

Current Totals

Fat
1g
Protein
2g
Carbs
12g
Fiber
3g

MacroNutrients

Carbs
12g
Protein
2g
Fiber
3g

Fats

Fat
1g

Vitamins & Minerals

Calcium
82mg
Iron
2mg
Vitamin A
1790mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
120mcg
Vitamin B12
0mcg
Vitamin C
62mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
68mg
Manganese
< 1mg
Phosphorus
43mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Joy Filled Eats