Healthy Strawberry Lemonade Recipe

Super simple healthy strawberry lemonade with chia seeds-only 5 ingredients and naturally sweetened | paleo + vegan + low fodmap.

4.1
13 Rating -
Rate
Vegandiet
35minstotal
35minsPrep
35m.total
35m.Prep
Healthy Strawberry Lemonade
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ingredients serve

Ingredients for Healthy Strawberry Lemonade Recipe

  • 3/4 cup Water
  • 0.38 tablespoon Chia seeds
  • 1/4 cup Strawberries, stems removed
  • 0.19 cup Freshly squeezed lemon juice
  • 1/25 cup Maple syrup
Nutrition
value
211
calories per serving
3 g Fat3 g Protein43 g Carbs3 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    3g
  • Carbs
    43g
  • Fiber
    3g

MacroNutrients

  • Carbs
    43g
  • Protein
    3g
  • Fiber
    3g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    25mg
  • Iron
    10mg
  • Vitamin A
    47mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    15mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    29mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    30mg
  • Manganese
    < 1mg
  • Phosphorus
    84mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By A Saucy Kitchen