Healthy Red Velvet Milkshake Recipe

Recipe By Desserts With Benefits

Healthy red velvet milkshake--thick, sweet, and slightly chocolatey, it's like a regular milkshake with a slice of red velvet cake mixed in

4.2
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diet
10minstotal
10minsPrep
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ingredients serves

4
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Ingredients For Healthy Red Velvet Milkshake Recipe

Nutrition
value
1430
calories per serving
123 g Fat43 g Protein40 g Carbs29 g FiberOther

Current Totals

  • 123 g Fat
  • 43 g Protein
  • 40 g Carbs
  • 29 g Fiber

MacroNutrients

  • Carbs
    40 g
  • Protein
    43 g
  • Fiber
    29 g

Fats

  • Fat
    123 g

Vitamins & Minerals

  • Calcium
    633 mg
  • Iron
    15 mg
  • Vitamin A
    405 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    12 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    85 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    10 mg
  • Vitamin E
    54 mg
  • Copper
    2 mcg
  • Magnesium
    722 mg
  • Manganese
    6 mg
  • Phosphorus
    1023 mg
  • Selenium
    29 mcg
  • Zinc
    10 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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