Ingredients For Healthy Pork Stir-Fry With Rice Noodles And Broccolini Recipe
2 tablespoon Gluten free hoisin sauce
2 tablespoon Gluten free salt reduced tamari
1 Long fresh red chilli, finely chopped
1 tablespoon Finely Grated Fresh Ginger
2 Garlic Cloves, Crushed
2 teaspoon Tamarind puree
2 teaspoon Sesame oil
550 gram Pork fillet, trimmed
2 bunch Broccolini, trimmed, halved lengthways
200 gram Rice stick noodles
200 gram Snow peas, trimmed
4 centimeter 4 green shallots, cut lengths
1 teaspoon Sesame seeds, lightly toasted
Nutrition value
441
calories per serving
13 g Fat29 g Protein50 g Carbs6 g FiberOther
Current Totals
13 g Fat
29 g Protein
50 g Carbs
6 g Fiber
MacroNutrients
Carbs
50 g
Protein
29 g
Fiber
6 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
107 mg
Iron
5 mg
Vitamin A
69 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
47 mcg
Vitamin B12
0 mcg
Vitamin C
20 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
80 mg
Manganese
2 mg
Phosphorus
302 mg
Selenium
53 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
