Sourn Chicken and Corn Chowder Recipe

Recipe By Six Sisters Stuff

This southern chicken and corn chowder is so easy to make and full of protein and veggies.

4.8
25 Rating - Rate
Non Vegdiet
35minstotal
15minsPrep
20minsCook

ingredients serves

6
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Ingredients For Sourn Chicken and Corn Chowder Recipe

Nutrition
value
332
calories per serving
14 g Fat18 g Protein30 g Carbs13 g FiberOther

Current Totals

  • 14 g Fat
  • 18 g Protein
  • 30 g Carbs
  • 13 g Fiber

MacroNutrients

  • Carbs
    30 g
  • Protein
    18 g
  • Fiber
    13 g

Fats

  • Fat
    14 g

Vitamins & Minerals

  • Calcium
    216 mg
  • Iron
    4 mg
  • Vitamin A
    532 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    107 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    39 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    93 mg
  • Manganese
    1 mg
  • Phosphorus
    161 mg
  • Selenium
    13 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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