Fresh Corn And Chicken Chowder Recipe
Recipe By Better Homes and Gardens
Fresh sweet corn and green bell pepper lend a taste of summer to this 30-minute chicken chowder recipe.
3.8
25 Rating -
Rate
Non Vegdiet
30minstotal
30minsPrep
30m.total
30m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Fresh Corn And Chicken Chowder Recipe
- 3 ounce Skinless, boneless chicken breast halves or chicken thighs
- 1 Fresh ears of sweet corn
- 8 ounce 1 container reduced sodium chicken broth
- 1/4 Small green sweet pepper, chopped
- 1/4 cup Milk
- 0.31 cup Instant mashed potato flakes
- As required Salt and ground black pepper
- As required Crushed red pepper
Nutrition
value
value
644
calories per serving
22 g Fat74 g Protein35 g Carbs4 g FiberOther
Current Totals
- Fat22g
- Protein74g
- Carbs35g
- Fiber4g
MacroNutrients
- Carbs35g
- Protein74g
- Fiber4g
Fats
- Fat22g
Vitamins & Minerals
- Calcium127mg
- Iron1mg
- Vitamin A2559mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B320mg
- Vitamin B6< 1mg
- Vitamin B966mcg
- Vitamin B120mcg
- Vitamin C16mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium89mg
- Manganese< 1mg
- Phosphorus587mg
- Selenium60mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Homes and Gardens