Ingredients For Homemade Chef Boyardee Pasta Recipe
8 cup Organic chicken broth
1 can Organic tomato sauce
1 tablespoon Tomato paste
1 Bay leaf
0.5 Onion, chopped
1 Large carrot, peeled and chopped
2 Garlic cloves, minced
1 teaspoon Sugar
0.5 teaspoon Dried oregano
As required Salt and pepper, to taste
6 ounce Whole wheat pasta, like rotini, elbows or broken up lasagna noodles
Optional:shredded parmesan cheese or mozzarella cheese
Nutrition value
573
calories per serving
13 g Fat71 g Protein35 g Carbs4 g FiberOther
Current Totals
13 g Fat
71 g Protein
35 g Carbs
4 g Fiber
MacroNutrients
Carbs
35 g
Protein
71 g
Fiber
4 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
74 mg
Iron
2 mg
Vitamin A
722 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
15 mg
Vitamin B6
0 mg
Vitamin B9
41 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
91 mg
Manganese
1 mg
Phosphorus
454 mg
Selenium
58 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
